Yearly Archives: 2019

/2019

ASK FOR WHAT YOU WANT; SAY WHY YOU WANT THAT*  Chakra 3: Take What’s Yours

From TANTRA FOR ALL CHAKRAS * Read your partner the cues in CAPS aloud to your lover or your partner. Read anything enclosed in square brackets [like this] silently. TELL ME ABOUT AN UPSET, FRUSTRATION, PROBLEM OR ISSUE YOU HAVE OR HAD WITH ME, USING THIS FORMULA. "WHEN YOU ... , I FEEL ... AND REACT BY ... TO HIDE MY FEAR OF ... BECAUSE WHAT I REALLY WANT IS ..." [Example, "When you ... mock me, I feel ... hurt and angry and react by... withdrawing or attacking to hide my fear of... being humiliated because what I really want is ... respect."] WHEN YOU... ***, [State upsetting behavior] I FEEL ... *** AND REACT BY ... *** TO [...]

ASK FOR WHAT YOU WANT; SAY WHY YOU WANT THAT*  Chakra 3: Take What’s Yours2019-01-08T19:56:58+00:00

BOONS for your HERO-JOURNEY—Do-It-Yourself-or-with-Partners Exercise

From EXPERIENCERS: CONSCIOUS CONTACTEES ***** EXPERIENTIAL CUES Have a partner give you the directions below or read the directions and experience the visualization in private. If you do this with a partner, tell her or him to read the cues printed in bold, but not the directions enclosed in [square brackets]. Sit comfortably. Close your eyes. Breathe deeply. With each breath, relax more. [Let her or him take ten full breaths.] HEAR THE CALL TO ADVENTURE Imagine a voice softly calling you from once-upon-a-time. Lift a finger when you hear it. [Wait till she or he lifts a finger.] You're drawn by it to a safe, private place, perhaps one you knew as a kid. Raise your finger when you [...]

BOONS for your HERO-JOURNEY—Do-It-Yourself-or-with-Partners Exercise2019-01-06T22:18:25+00:00

SEX, CENTERING & ALL-CHAKRA LOVING** 

Try it at https://wp.me/p1TVCy-5kt From “TEACH TANTRA”*** by Sasha Alex Lessin, Ph.D. & Janet Kira Lessin .amazon.com/Teach-Tantra-Teacher-Manual-Chakras/dp/1977642799 Center yourself with the simple technique we outline here to access, own and integrate your shadow and spiritual selves--our less known inner voices (also known as parts, personality aspects, roles, subselves, subpersonalities, egos). We center when we hold the tension between opposed inner voices. Centered, we recognize, embrace and coordinate our protective, vulnerable, instinctual and spiritual subselves. Centering’s easier when we review how we develop our many inner selves.    INNER VOICES As a baby and a kid we needed our parents' love to survive, get along and feel okay. We imprinted our neediness; part of us, our VULNERABLE CHILD, stays needy forever.  The [...]

SEX, CENTERING & ALL-CHAKRA LOVING** 2019-01-02T14:31:05+00:00

GIVE & GET: BALANCE HEART-CHAKRA EXCHANGE WITH LOVERS & LOVE BETTER

From TANTRA FOR ALL CHAKRAS by Sasha Alex Lessin, Ph.D. (Dean, School of Tantra) & Janet Kira Lessin (CEO, Aquarian Radio)  Balance the reciprocities in your intimate relationships.  To sustain and maximally enjoy your lovers,  balance giving and taking.  Please your intimates, let them know how to please you in return.  It isn’t a strict tit-for-tat exchange, but a general balance of giving and taking between you. If you give way more than you get, you exhaust yourself and wind up resenting your lovers.  If you don’t give as much love your lovers can feel and appreciate as you get, they deem you selfish and withdraw.  What you give is what you get. With each of your sexual intimates, reserve 2 [...]

GIVE & GET: BALANCE HEART-CHAKRA EXCHANGE WITH LOVERS & LOVE BETTER2019-01-02T13:49:47+00:00